Weigh In record (no journal entry) for 17 August 2016
|
96.4 kg
Lost so far: 21.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 5.35g | Prot: 15.14g | Carbs: 27.58g.
Breakfast: Pears, Jennie-O Ground Turkey 93/7. Snacks/Other: 1% Fat Milk. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|