Weigh In record (no journal entry) for 17 August 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1284 kcal
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Fat: 60.56g | Prot: 50.34g | Carbs: 134.75g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Zanahorias Pequeñas, Alipende Lechuga Romana, Pechuga de Pollo a la Plancha, Mostaza Dijon, Hellmann's Mayonesa. Dinner: Helado de Vainilla, Deliplus Semillas de Lino Dorado, Activia Yogur Fibras Muesli 0%. Snacks/Other: DIA Helado Big Black, Manzanas, Melocotones, Kiwi, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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steady weight
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miriamariac's Weight History
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