Weigh In record (no journal entry) for 16 August 2016
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103.9 kg
Lost so far: 16.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 13.49g | Prot: 47.01g | Carbs: 78.06g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Kroger Fat Free Zesty Italian Dressing, Boiled Egg, Kroger Fresh Selections Leafy Romaine, Backyard Farms Tomatoes on The Vine, Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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Kimberly Dawn 65's Weight History
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