Weigh In record (no journal entry) for 15 August 2016
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88.5 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 87.10g | Prot: 98.97g | Carbs: 37.80g.
Breakfast: Kirkland Signature Whole Milk, Fresh Express Spring Mix, Bacon. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Pork Chop. more...
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Losing 0.3 kg a Week
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