Weigh In record (no journal entry) for 14 August 2016
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82.2 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 85.02g | Prot: 88.17g | Carbs: 190.17g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, 1% Fat Milk, General Mills Golden Grahams Cereal. Lunch: Macaroni or Pasta Salad with Tuna and Egg, Kraft American Cheese Slice, Kraft Miracle Whip Dressing, Hillshire Farm Deli Select Hard Salami, Nature's Own Honey Wheat Bread. Dinner: Parmesan Cheese (Grated), Evergood Cooked Italian Sausage, Prego Tomato Basil Garlic Sauce, Barilla Whole Grain Rotini. Snacks/Other: Westby Cheese Curds. more...
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2002 kcal
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Exercise:
8838 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cuzido23's Weight History
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