Weigh In record (no journal entry) for 13 August 2016
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62.1 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 81.71g | Prot: 75.09g | Carbs: 105.86g.
Breakfast: Nutella Hazelnut Spread, Nutiva Organic Chia Seed, Broccoli, Egg, Meijer Brazil Nuts. Dinner: Chicken Drumstick, Chicken Thigh, Bananas, Egg, Honey, Potato Chips, Kiwi Fruit. Snacks/Other: Trader Joe's Persian Cucumber, Whataburger French Fries (Small). more...
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1579 kcal
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Exercise:
Sleeping - 11 hours, Resting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour. more...
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Losing 1.1 kg a Week
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 Comments
Nice work and drop...getting close to blue perhaps!!
13 Aug 16 by member: Steven Lloyd
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CathyWall's Weight History
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