Weigh In record (no journal entry) for 13 August 2016
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94.8 kg
Lost so far: 58.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.60g | Prot: 8.06g | Carbs: 27.38g.
Breakfast: Kraft Light Smooth Peanut Butter, Whole Wheat Bread. more...
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Losing 1.6 kg a Week
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lucky enough to make it 's Weight History
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