Weigh In record (no journal entry) for 13 August 2016
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60.4 kg
Lost so far: 5.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 46.50g | Prot: 19.35g | Carbs: 4.05g.
Breakfast: Morliny Berlinki. Dinner: Smalec. more...
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Losing 0.6 kg a Week
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