|
swelled up
|
61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 47.41g | Prot: 88.71g | Carbs: 38.87g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Cos or Romaine Lettuce, Onions, Chicken Breast (Skin Not Eaten), Hellmann's Light Mayonnaise. Dinner: Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg (Skin Eaten), Hellmann's Light Mayonnaise. Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni, Black Diamond Cheestrings Ficello. more...
|
steady weight
|
|
KindaSpecial's Weight History
|