Samiam9663's Journal, 12 Aug 16

Bah.
101.9 kg Lost so far: 13.3 kg.    Still to go: 21.6 kg.    Diet followed: Poorly.

View Diet Calendar, 12 August 2016:
720 kcal Fat: 42.95g | Prot: 24.76g | Carbs: 59.16g.   Breakfast: Peanut Butter. Lunch: Heluva Good! French Onion Sour Cream Dip, Margarine, Kraft Miracle Whip Calorie Wise, Yellow Sweet Peppers, Celery, Cucumber (with Peel), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Dempster's Whole Grain Flax Bread. more...
Gaining 1.3 kg a Week

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Comments 
Ooops! Get back on it! 
12 Aug 16 by member: mskestrela

     
 

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Samiam9663's Weight History


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