Weigh In record (no journal entry) for 12 August 2016
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98 kg
Lost so far: 36 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 89.62g | Prot: 76.16g | Carbs: 188.36g.
Breakfast: Круассан, Пицца Домашняя, Хлеб Черный, Омлет или Яичница с Колбасой, Кофе, Молоко. more...
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Losing 0.5 kg a Week
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gentlemanmsk's Weight History
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