Weigh In record (no journal entry) for 11 August 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1078 kcal
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Fat: 49.20g | Prot: 44.78g | Carbs: 111.45g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tortilla de Huevos o Huevos Revueltos, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Alipende Lechuga Romana, Zanahorias Pequeñas, Tofu Blando. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: DIA Helado Big Black, Hacendado Naranja Light, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble, Kiwi, Melocotones. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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