Weigh In record (no journal entry) for 10 August 2016
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108.6 kg
Lost so far: 20.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 156.83g | Prot: 135.25g | Carbs: 156.29g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Carl Buddig Corned Beef. Lunch: Skyline Chili Cheese Coney. Dinner: Skyline Chili Cheese Coney. Snacks/Other: McDonald's Hot Fudge Sundae. more...
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Gaining 0.7 kg a Week
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