JovialJ's Journal, 09 Aug 16

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Weigh In record (no journal entry) for 09 August 2016

96.6 kg Lost so far: 0.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:

1072 kcal

Fat: 43.23g | Prot: 36.24g | Carbs: 133.57g. Breakfast: Orange Juice, Member's Mark Omega 3 Fish Oil (1000 mg), Great Lakes Gelatin Collagen Hydrolysate. Lunch: Upside Down Cake (All Fruits), Happy Harvest 3 Bean Salad. Dinner: Great Value Mixed Nuts, Red Robin Cheese Burger. more...

3165 kcal

Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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JovialJ's Weight History

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JovialJ's Journal, 09 Aug 16

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JovialJ's Weight History