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I'm not making any promises this time. I'm surprised I only gained a pound, probably because I lost muscle. No exercising, not eating well, not really caring.
I'm up early to exercise today, maybe it'll influence me, maybe no.
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88.3 kg
Lost so far: 13.1 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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