Weigh In record (no journal entry) for 08 August 2016
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72.0 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 26.29g | Prot: 44.81g | Carbs: 13.27g.
Lunch: Great Value Shredded Mozzarella Cheese, Tomatoes, Cooked Asparagus (from Fresh), Fresh & Easy Boneless Skinless Chicken Thighs. Dinner: Oscar Mayer Turkey Bacon (15g). more...
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Gaining 1.1 kg a Week
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 Comments
Sounds like you're doing all the right things!
08 Aug 16 by member: erikahollister
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