Weigh In record (no journal entry) for 07 August 2016
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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986 kcal
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Fat: 78.73g | Prot: 53.72g | Carbs: 18.57g.
Breakfast: Egg, Spectrum Organic Virgin Coconut Oil, Mozzarella Cheese (Part Skim Milk), Guacamole. Lunch: Yellow Summer Squash, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: Baked or Broiled Salmon, Kraft Tartar Sauce. Snacks/Other: Powerade Zero Orange, Chocolate Almond Joy's. more...
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steady weight
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Addie Aline's Weight History
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