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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 69.86g | Prot: 68.65g | Carbs: 52.05g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Pork Chops (Center Rib, Bone-In, Cooked, Broiled). Dinner: Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Piller's European Wieners, Cabbage Cooked (1Cub=4NetCarbs), Onions. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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