KindaSpecial's Journal, 06 Aug 16

swelled up
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:
1176 kcal Fat: 74.58g | Prot: 72.98g | Carbs: 19.65g.   Lunch: Ground Pork, Mozzarella Cheese, Bread Microwave Style, Gray Ridge Extra Large Eggs, President's Choice Blue Menu Ketchup. Snacks/Other: Blueberries, Beef and Pork Salami (Cooked), Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Black Diamond Cheestrings Ficello, Molson Canadian 67 Light Beer 3% Alcohol. more...
Losing 4.8 kg a Week

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KindaSpecial's Weight History


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