Weigh In record (no journal entry) for 06 August 2016
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108.5 kg
Lost so far: 20.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 74.90g | Prot: 95.10g | Carbs: 19.69g.
Breakfast: Kroger Real Bacon Bits, Egg, Bacon, Coffee (Brewed From Grounds). Lunch: Kroger Hamburger Dill Oval Cut Chips, Kroger Quarter Pound Beef Hamburger Patties, Tomatoes. Snacks/Other: Gold Star Chili Original Chili. more...
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Losing 0.7 kg a Week
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