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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 45.84g | Prot: 63.47g | Carbs: 72.04g.
Dinner: Blueberries, Eat Smart Sweet Kale Salad (2net carbs), Brown Mushrooms (Crimini Italian), Bell Peppers, Prime Rib, Kuhne Sauerkraut, Onions, Tomatoes, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Jarlsberg Swiss Cheese. more...
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steady weight
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KindaSpecial's Weight History
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