LittleRedFlatBack's Journal, 23 Dec 11

Weigh In record (no journal entry) for 23 December 2011
118.9 kg Lost so far: 25.2 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2011:
307 kcal Fat: 3.55g | Prot: 14.28g | Carbs: 59.09g.   Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Light Fat Free Strawberry Orange Sunrise Yogurt. more...
2910 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.6 kg a Week

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LittleRedFlatBack's Weight History


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