Weigh In record (no journal entry) for 02 August 2016
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56.8 kg
Lost so far: 1.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 38.67g | Prot: 102.15g | Carbs: 123.70g.
Lunch: Blackberries, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Zucchini, Blackberries, Kirkland Signature Parmigiano Reggiano Cheese, Hunt's Crushed Tomatoes, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: WinCo Foods Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal, Atkins Peanut Butter Bar. more...
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1741 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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FLORIDAGAL2022's Weight History
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