Weigh In record (no journal entry) for 17 September 2015
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129.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2015:
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2367 kcal
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Fat: 147.47g | Prot: 172.07g | Carbs: 107.01g.
Breakfast: Beef Frankfurter, Albertsons Sliced Roast Beef, Deli Turkey or Chicken Breast Meat, Coffee (Brewed From Grounds). Lunch: Nathan's Famous Dinner Beef Franks, Bacon, Cauliflower, Brussels Sprouts, Roasted Broiled or Baked Chicken Breast. Dinner: Chef Essentials Traditional Gourmet Portabella Mushrooms, Kroger Quarter Pound Beef Hamburger Patties, Borden Shredded Cheddar Cheese, Daisy Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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