JMA312's Journal, 31 Jul 16

Weigh In record (no journal entry) for 31 July 2016

74.2 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Poorly.

Gaining 0.9 kg a Week

Comments

Find a plan that you can live with long term. It's the only way to have sustained success. Good luck to you!

31 Jul 16 by member: mskestrela


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JMA312's Weight History