afernow's Journal, 31 Jul 16

Running a 10K next Saturday.

68.9 kg Lost so far: 9.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

Comments

Nice! have fun on your run, and good luck!

31 Jul 16 by member: mskestrela

Great job!!

31 Jul 16 by member: pandasmom

Have fun! Remember to breath in through your nose, out through your mouth! :)

31 Jul 16 by member: Watermelon04


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afernow's Weight History