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swelled up
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 58.57g | Prot: 98.19g | Carbs: 40.87g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: President's Choice Blue Menu Ketchup, Gray Ridge Extra Large Eggs, Onions, Chicken Breast (Skin Not Eaten). Dinner: Bell Peppers, Cooked Brussels Sprouts, Brown Mushrooms (Crimini Italian), Prime Rib. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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