LittleRedFlatBack's Journal, 22 Dec 11

Weigh In record (no journal entry) for 22 December 2011
119.0 kg Lost so far: 25.1 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2011:
307 kcal Fat: 3.55g | Prot: 14.28g | Carbs: 59.09g.   Breakfast: Light Fat Free Strawberry Orange Sunrise Yogurt, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water, GOLEAN Crisp! ( Toasted Berry Crumble). more...
2899 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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LittleRedFlatBack's Weight History


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