Weigh In record (no journal entry) for 30 July 2016
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123.4 kg
Lost so far: 14.1 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.62g | Prot: 36.41g | Carbs: 100.80g.
Breakfast: Strawberries, Strawberries. Lunch: Honeycrisp Apples, Bob's Red Mill Steel Cut Oatmeal. Dinner: Meat Loaf Made with Beef, Strawberries, Sweet Potato, Great Value Waffle Cut French Fried Potatoes. Snacks/Other: Great Value Banana Peppers. more...
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Gaining 0.5 kg a Week
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cathytobias's Weight History
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