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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 63.21g | Prot: 100.09g | Carbs: 48.13g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib. Dinner: Cooked Summer Squash (from Fresh), Pork Chops (Center Rib, Bone-In, Cooked, Broiled), Broccoli Cooked (1Cup=3.7NetCarbs), Kuhne Sauerkraut, Onions. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Black Diamond Cheestrings Ficello, Grimm's Turkey Pepperoni. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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