Weigh In record (no journal entry) for 29 July 2016
|
50.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
|
|
1483 kcal
|
Fat: 49.52g | Prot: 74.23g | Carbs: 165.83g.
Breakfast: Café, Puleva Leche Desnatada a+D. Lunch: Coco. Dinner: Carne de Conejo de Monte (Cocido, Estofado), Calamares Fritos, Vino Blanco de Mesa, San Miguel Cerveza 0,0. Snacks/Other: Café Descafeinado, Carte D'or Vainilla, Manzanas, Ciruela, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|