Weigh In record (no journal entry) for 27 July 2016
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 76.00g | Prot: 105.00g | Carbs: 257.00g.
Breakfast: Living Essentials 5-Hour Energy Shots - Original, Wegmans Watermelon, Buffalo Wild Wings Chicken Wings. Lunch: Dairy Queen Chicken Fingers. Dinner: Wing Zone Chicken Fingers (3 Pieces), Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Dairy Queen Vanilla Cone (Large). more...
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Losing 0.8 kg a Week
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skydiverjim's Weight History
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