kittikatpat's Journal, 27 Jul 16

kittikatpat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2016

78.9 kg Lost so far: 15.0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

709 kcal

Fat: 29.61g | Prot: 30.05g | Carbs: 89.27g. Breakfast: 1% Fat Milk, Shredded Bran Wheat Cereal (Salt and Sugar Free). Lunch: Farmers Market Quiche Lorraine. more...

2834 kcal

Exercise: Watching TV/Computer - 11 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Gaining 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittikatpat's Weight History

View Complete History

kittikatpat's Journal, 27 Jul 16

Submit a Comment

kittikatpat's Weight History