Weigh In record (no journal entry) for 27 July 2016
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68.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 84.76g | Prot: 52.25g | Carbs: 131.23g.
Lunch: PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Crosse & Blackwell Tangy Mayonnaise, Albany Brown Bread, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Albany Brown Bread, PnP Shredded Tuna in Water. Dinner: Boiled Egg, Tea with Milk, Sugar, Flora Regular Margarine, Albany Brown Bread. Snacks/Other: Woolworths Slimmer's Choice Mixed Vegetable Crisps. more...
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Losing 2.8 kg a Week
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Gertrude888's Weight History
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