Weigh In record (no journal entry) for 27 July 2016
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40 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 71.43g | Prot: 88.48g | Carbs: 218.00g.
Breakfast: Plasmon Biscotto, Pesche, Parmalat Latte Parzialmente Scremato. Lunch: Conad Cioccolato Bianco con Nocciole Intere, Eurospin Yogurt Intero alla Frutta, Santal Succo ACE. Dinner: Albicocche, Coop Hamburger di Vitello, Barilla Pasta, Pane Bianco, Petto di Pollo, Olio d'oliva. Snacks/Other: Pizzetta Sfoglia. more...
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steady weight
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silvia-chan's Weight History
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