Weigh In record (no journal entry) for 26 July 2016
|
82.6 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2960 kcal
|
Fat: 59.49g | Prot: 241.54g | Carbs: 370.81g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Renaud Pain Blé. Lunch: Mini-Carottes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kraft Singles (19g), Renaud Pain Blé. Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé, Oignons Rouges. Snacks/Other: Lantic Cassonade, MLO Bio Protein Double Chocolate Bar, Oeuf à la Coque, Kellogg's Vector, Blanc d'Oeuf, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Le Choix du Président Gruau Instantané Nature. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|