Weigh In record (no journal entry) for 26 July 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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1277 kcal
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Fat: 54.95g | Prot: 44.11g | Carbs: 154.48g.
Breakfast: Puleva Leche Desnatada a+D, Café. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Dinner: Entrepinares Queso Semicurado, Lidl Pan de Centeno. Snacks/Other: Magnum Frac, Leche Descremada, Café Colado, Cerezas, Kiwi, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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