miriamariac's Journal, 25 Jul 16

Weigh In record (no journal entry) for 25 July 2016
50.1 kg Lost so far: 4.9 kg.    Still to go: 3.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 July 2016:
1223 kcal Fat: 46.90g | Prot: 75.20g | Carbs: 129.12g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Entrepinares Queso Semicurado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Semillas Secas de Chía, Activia Yogur Natural 0%, Cerezas. Snacks/Other: Hacendado Chocolate Negro 72%, Magnum Frac, Hacendado Granizado de Limón sin Azúcar, Manzanas, Kiwi, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
Gaining 0.7 kg a Week

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miriamariac's Weight History


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