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wow not good get back on track @1101am weigh in
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73.4 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 31.56g | Prot: 48.05g | Carbs: 85.92g.
Breakfast: Reese's Reese's Puffs Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Great Value Frozen Cauliflower, Great Value Frozen Broccoli Florets, Great Value Hot Dog Buns, Kroger Eggs (Extra Large). Dinner: Naturade Total Soy Meal Replacement - Chocolate. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Skippy Creamy Peanut Butter. more...
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Gaining 0.4 kg a Week
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