Weigh In record (no journal entry) for 22 July 2016
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
|
|
1155 kcal
|
Fat: 58.98g | Prot: 45.08g | Carbs: 116.37g.
Breakfast: Café, Hacendado Leche Desnatada con Calcio. Lunch: Ensalada Mixta, Aceite de Oliva Extra Virgen. Dinner: Magnum Frac, Sandwich Mixto. Snacks/Other: Café Colado, Leche Descremada, Melocotones, Melón, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|