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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 69.66g | Prot: 110.07g | Carbs: 54.49g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Light Smoked Salmon Cream Cheese, Astro Astro Zero% Yogurt. Lunch: Cabbage (1Cup=3NetCarbs), Cucumber (with Peel), Onions, Hellmann's Light Mayonnaise, No Name Italian Dressing, Chicken Breast (Skin Not Eaten). Dinner: Bread Microwave Style, No Name Mozzarella Shredded Cheese, Ground Pork (Cooked), President's Choice Blue Menu Ketchup, Kuhne Sauerkraut, Tomatoes, Onions. Snacks/Other: Merlot Wine, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Grimm's Turkey Pepperoni. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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