miriamariac's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
50.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 21 July 2016:
1252 kcal Fat: 57.21g | Prot: 65.13g | Carbs: 126.56g.   Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Aceite de Oliva Extra Virgen, Ensalada Mixta. Dinner: BioCentury Tortitas de Maíz Nackis, Helado de Vainilla, ElPozo Jamón Cocido Extra, Bimbo Pan Blanco, Coco, DIA Pepinillos en Vinagre. Snacks/Other: Leche Descremada, Café Colado, Melocotones, Melón, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
Losing 2.1 kg a Week

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miriamariac's Weight History


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