Weigh In record (no journal entry) for 20 July 2016
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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879 kcal
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Fat: 34.30g | Prot: 41.65g | Carbs: 125.26g.
Breakfast: Café, Covap Leche Desnatada. Dinner: DIA Pepinillos en Vinagre, Aceite de Oliva Extra Virgen, Huercasa Remolacha Roja Cocida y Pelada, Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Ensalada Primavera. Snacks/Other: Café Colado, Leche Descremada, Gullón Galletas María sin Azúcares, Melocotones, Peras, Melón, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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steady weight
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miriamariac's Weight History
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