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Kim4dogNite
Journal
25 May 16
Kim4dogNite's Journal, 25 May 16
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Weigh In record (no journal entry) for 25 May 2016
71.7 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 May 2016:
1148 kcal
Fat: 72.45g | Prot: 113.49g | Carbs: 6.41g.
Breakfast:
Coffee, Eggland's Best Hard-Cooked Peeled Medium Eggs.
Lunch:
Tilapia (Fish).
Dinner:
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Marie's Caesar Dressing, Lettuce.
Snacks/Other:
Cabot Extra Sharp White Cheddar Cheese, Cabot Extra Sharp White Cheddar Cheese.
more...
1792 kcal
Exercise:
Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Kim4dogNite's Weight History
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