Weigh In record (no journal entry) for 17 December 2011
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95.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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649 kcal
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Fat: 18.81g | Prot: 16.45g | Carbs: 106.32g.
Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Snacks/Other: Very Berry Cheesecake. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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