Weigh In record (no journal entry) for 17 December 2011
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116.3 kg
Lost so far: 27.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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379 kcal
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Fat: 9.28g | Prot: 10.14g | Carbs: 72.65g.
Breakfast: Tap Water, Coffee, GOLEAN Crisp! ( Toasted Berry Crumble), Fat Free French Vanilla Liquid Coffee Creamer, Pure Coconut Milk. Snacks/Other: Sugar Free Vanilla Pudding Snack Pack, Apples . more...
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Losing 0.3 kg a Week
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LittleRedFlatBack's Weight History
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