Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
justlikedanny
Journal
19 Jul 16
justlikedanny's Journal, 19 Jul 16
justlikedanny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2016
119.7 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2016:
1645 kcal
Fat: 67.90g | Prot: 67.49g | Carbs: 189.09g.
Lunch:
Coca-Cola Coca-Cola, Corned Beef Sandwich, Granny Smith Apples.
Dinner:
Chip Shop Chips, Ashfield Farm Breaded Chicken Steaks.
more...
3389 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
justlikedanny's Weight History
View Complete History