toolmannc1's Journal, 18 Jul 16

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Too many soft drinks this weekend. They make me retain water. Arghh. They are my weakness.

114.3 kg Lost so far: 9.0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

Gaining 0.9 kg a Week

4 Supporters Support

Comments

Push the water to flush your system and get back on track. You can do this.

18 Jul 16 by member: Kimberly Dawn 65

Diet Pepsi is my weakness, I'm not ready to quit either...I'd be a hypocrite if I said to stop, but I always drink it WITH water so I totally agree with Kimberly, flush with tons of water!

18 Jul 16 by member: XshapeshiftX


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toolmannc1's Journal, 18 Jul 16

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