Weigh In record (no journal entry) for 18 July 2016
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64 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 15.60g | Prot: 68.77g | Carbs: 111.76g.
Breakfast: Тольяттимолоко Творожная Масса 0%, Зеленый Чай. Lunch: Coffee Bean Тост с Тунцом, Кофе с Молоком. Dinner: Тольяттимолоко Творог 5%. Snacks/Other: Груши. more...
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Gaining 1.6 kg a Week
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Катерина Капустина's Weight History
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