| October 2018 |
| Mon 8: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
14.61g |
|
2.00g |
|
-
|
-
|
| Thu 4: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
41.43g |
|
72.85g |
|
-
|
-
|
| Wed 3: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
79.05g |
|
91.01g |
|
-
|
-
|
| Tue 2: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
82.48g |
|
103.15g |
|
-
|
-
|
| Mon 1: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
64.43g |
|
56.76g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
4.00g |
|
-
|
-
|
| Thu 27: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
35.89g |
|
102.33g |
|
-
|
-
|
| Wed 26: |
1982 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
85.29g |
|
176.44g |
|
-
|
-
|
| Tue 25: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
92.16g |
|
72.06g |
|
-
|
-
|
| Mon 24: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
90.11g |
|
75.75g |
|
-
|
-
|
| Sun 23: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
105.37g |
|
72.26g |
|
-
|
-
|
| Sat 22: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
56.83g |
|
78.00g |
|
-
|
-
|
| Fri 21: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
82.59g |
|
76.33g |
|
-
|
-
|
| Thu 20: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
65.87g |
|
102.57g |
|
-
|
-
|
| Wed 19: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
65.48g |
|
103.40g |
|
-
|
-
|
| Tue 18: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
68.36g |
|
88.41g |
|
-
|
-
|
| Mon 17: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
64.11g |
|
78.28g |
|
-
|
-
|
| Sun 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
67.72g |
|
69.16g |
|
-
|
-
|
| Sat 15: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
60.76g |
|
65.64g |
|
-
|
-
|
| Fri 14: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
65.01g |
|
96.49g |
|
-
|
-
|
